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My Experience with the Fasting Mimicking Diet

So many of you have followed along on my Instagram stories and asked about more details about the Prolon FMD mimicking fast that I have started…

Welcome to my little corner of blogging in South Florida where I can share everything home, wellness & lifestyle. (and a few puppies too). I created this blog back in 2009 (not having a clue what I was doing) as a creative outlet to share with you all things that inspire me. My goal is to help others cut a few corners and to simply make life easier by sharing wellness options, great products, home decor inspo, travel guides, life-hacks & more!