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body cleanse

My Experience with the Fasting Mimicking Diet

So many of you have followed along on my Instagram stories and asked about more details about the Prolon FMD mimicking fast that I have started…

Welcome to my little corner of blogging in South Florida where I can share everything home, wellness & lifestyle. (and a few puppies too). I created this blog back in 2009 (not having a clue what I was doing) as a creative outlet to share with you all things that inspire me. My goal is to help others cut a few corners and to simply make life easier by sharing wellness options, great products, home decor inspo, travel guides, life-hacks & more!